$40.00
Join this 60 minute introduction session with Cindy Huston, Owner of Yoga Body Elements Studio and Torriente Toliver, Owner of Mind Body Defense. Learn how your yoga practice on the mat can be applied in self-defense situations off the mat.
Schedule:
12:45 pm Registration
1:00 pm-1:15 pm Meditation
1:15 pm-2:05 pm Asana Practice
2:05 pm-3:00 pm Self-Defense Practice
Pre-registration required
*Limited to 10 attendees
Location Mind Body Defense
4143 N. Broadway, Chicago, IL 60613
Join this 60 minute introduction session with Cindy Huston, Owner of Yoga Body Elements Studio and Torriente Toliver, Owner of Mind Body Defense. Learn how your yoga practice on the mat can be applied in self-defense situations off the mat.
Schedule:
12:45 pm Registration
1:00 pm-1:15 pm Meditation
1:15 pm-2:05 pm Asana Practice
2:05 pm-3:00 pm Self-Defense Practice
Pre-registration required
*Limited to 10 attendees
You must be logged in to post a comment.
Reviews
There are no reviews yet.