Services

Massage and Reiki in Uptown Chicago, IL

Reiki & Energy ReadingMassage
Massage & Energy Balancing
Table Thai
Tui Na (Acupressure)
Shiatsu
Deep Tissue / Trigger Point
Swedish / Circulatory
Biocharger NG
Infrared Amethyst Biomat
Itorus

Session Lengths Available
60 minutes
90 minutes
120 minutes

Reiki
Reiki is a gentle hands on healing practiced individually or shared with a friend.  Reiki has positive affects with acute and chronic problems, and addictions.
Relieving pain, supports immune system, increases vitality, and helps spiritual growth and emotional healing.  Reiki reduces stress, provides relaxation, and increases overall energy level As a practitioner I have used Reiki to reduces ovarian cysts, reduce insomnia, and assist a cancer patient. Reiki healing energy is a tool for use at any moment, any time, anywhere

Massage & Energy Balancing
(60 min Massage + 30 min Energy Balance)
Client specific sessions will include physical and energetic body balancing.  5 Element Massage is a combination of Eastern and Western modalities to provide quality and specific attention to needs of individuals. Energy Balancing is a combination of Reiki and Intuitive Readings.

Thai Yoga Massage
Developed in Thailand, this technique is commonly seen on a floor mat.  Thai Massage is defined as the “lazy man’s yoga”.   A series of yoga stretches are performed on a table or mat.  The practitioner will be using their hands, knees, legs, and feet.  Techniques are designed to work along the meridians (the bodies energy lines).  Thai massage is very helpful to increase flexibility and joint mobilization.  Their is no oil used in Thai Massage.  Clients please arrive in comfortable stretch clothes.  Yoga clothes are perfect!

Shiatsu Acupressure
Shiatsu is a traditional form of massage developed in Japan.  A healing touch of hand pressure is used along the meridians (energy lines) to move Ki (energy).  This communication brings balance to the physical, psychological, and spiritual body.  Each session begins by connecting with the clients front Hara (abdomen) or back Hara (along spine).  This connection will determine which areas of the body will be addressed to bring balance to the body. Sessions are given on floor or mat. Their is no oil used in Shiatsu Massage.  Clients please arrive in comfortable stretch clothes.  Yoga clothes are perfect!

Tui Na
Origin is China.  There are 13 techniques performed by hands and arms using wiping, rubbing, pressing, striking, grasping.  Treatments are designed to awaken the body’s natural ability to become balanced.  Improves circulation and Qi flow to move toxins out of the body.  Visiting a Tui Na Doctor is very common in China.

Deep Tissue & Trigger Point Therapy
A trigger point in the body feel like a taut band may cause a twitch response when pressed.  When pressing on a trigger point it may feel painful and may also radiate to another part of the body.  The practitioner works through muscle tissue to release scared or damaged tissue and myofacial pain.  Each session includes a brief education on how to stretch the muscle.  Deep Tissue and Trigger Point Therapy is benefits anyone constantly contracting and working their musculature, such as athletes, or recovering from emotional trauma.

Swedish/Circulatory
Swedish is the most common form of massage. Promotes full body relaxation and improves circulation. The client is covered under a sheet.  Oils and lotions are generally applied during a traditional session.

Massage & Energy Balancing
(60 min Massage + 30 min Energy Balance)
Client specific sessions will include physical and energetic body balancing.  5 Element Massage is a combination of Eastern and Western modalities to provide quality and specific attention to needs of individuals. Energy Balancing is a combination of Reiki and Intuitive Readings.


Frequency Wellness Services


Biocharger NG

Experience the power of BioCharger NG sessions with Yoga Body Elements in Uptown Chicago. The BioCharger NG is a groundbreaking, non-invasive energy platform that transmits light, voltage, frequencies, harmonics, and PEMF to restore vitality and balance—now available remotely.
Each session uses customized frequency “recipes” to help boost energy, mental clarity, recovery, and sleep. Inspired by Tesla technology and modern bioenergetics, the BioCharger NG promotes natural healing and deep cellular rejuvenation.
Distance and in person sessions make this innovative wellness accessible wherever you are—no in-person visit required. Ideal for stress relief, muscle recovery, and immune support.
Choose single sessions or wellness packages for ongoing benefits.

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Infrared Amethyst Biomat

Experience Natural Pain Relief with the FDA-Approved Biomat in Chicago
Discover the healing benefits of the Biomat, a Class II FDA-approved medical device now available at Yoga Body Elements in Chicago. The Biomat uses far infrared heat, negative ions, and amethyst crystals to deliver powerful, natural relief from chronic pain, muscle tension, and joint stiffness.
Whether you’re dealing with arthritis, minor sprains, muscle spasms, or simply need deep relaxation, the Biomat supports healing and improves local blood circulation where applied. This non-invasive therapy promotes muscle recovery, reduces inflammation, and provides a calming effect for stress relief and better sleep.
Perfect for wellness seekers, athletes, or those recovering from injury. Sessions are available as stand-alone treatments or can be added to any yoga or massage therapy session.

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Itorus

Experience iTorus Quantum Therapy in Chicago at Yoga Body Elements — a cutting-edge PEMF (Pulsed Electromagnetic Field) treatment using the revolutionary iTorus vortex coil by @iPyramids.
This powerful session enhances energy, mood, sleep, and recovery through advanced Tachyon BioRejuvenation® technology. The iTorus uses Tesla-style subsonic PEMF waves—similar to what NASA applies for astronaut recovery—to promote deep cellular healing and energetic balance.
Top Benefits:
Boosts physical & mental performance
Reduces inflammation and pain
Improves sleep quality and mood
Supports emotional and energetic alignment

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Preparing for your Massage
** Please bring loose comfortable clothes to all sessions.
T-shirt, stretch pants and socks.
These items may be rented per session for $5
** All sessions begin with an intake on current and past medical history to provide the client’s session will be accurate to their individual needs.

Contact Cindy