Description
Video 1 includes the practice of Ujjayi “ocean sounding breath) and Dirgha “three part breath”. Learn Pranayama, yogic breathing. Clears the mind, create inner and outer health and fulfillment.
Cost: $27.00
Pranayama Practice 1 – Online Course
$27.00
Video 1 includes the practice of Ujjayi “ocean sounding breath) and Dirgha “three part breath”. Learn Pranayama, yogic breathing. Clears the mind, create inner and outer health and fulfillment.
Cost: $21.60
