Description
Hula Hoop Chicago with Chicago Hula Hoop Festival
Smile, laugh, join friends, and meet new friends!
Make a Hula Hoop (90 minutes)
*Bring your creativity! Supplies provided.
Learn to Hula Hoop (45 minutes)
*All levels welcome. No experience necessary.
Laugh, move, have fun and be fit and healthy! Hula hooping is a playful and positive cardio workout option for all ages and body types. Perfect for men, women, children, expecting mothers (with special pregnancy hoops) etc.
This class will introduce the basics of hula hooping and The HoopFit® Workout that fuses hooping with familiar cardio exercises. We will cover hooping at the waist, hips, and off the body basics. Come wearing comfortable clothes; yoga attire is perfect.
Bring your own hula hoop, or purchase a hula hoop from us! Bring a friend and come ready to have a blast.
See you in the HOOP!
* Learn to Hoop hour is weather permitted and will be rescheduled for a future date in the chance of rain.
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