Description
Nurture yourself while learning to care for others in this hands-on body-care and stretching course. Open to all—partners, friends, and family—this unique experience teaches physical and energetic self-care using clothed techniques from Thai Yoga, Acupressure, and Tui Na. You’ll learn how to safely stretch and support your loved ones while practicing daily techniques you can take home and use again and again. No prior experience is necessary, and all ages are welcome.
Techniques are taught fully clothed—wear yoga attire or comfortable clothing. This workshop fosters connection, wellness, and stress relief, and is perfect for couples, parents with teens, friends, or caregivers looking to give and receive hands on body care.
Instructor: Cindy Huston, experienced educator and bodywork professional.
