Restorative Yoga Sound Bath Chicago with Cindy Huston

Description

Deep Healing Through Restorative Yoga & Sound
Join Cindy Huston, founder of Yoga Body Elements, for a 90-minute restorative yoga sound bath in Chicago designed to relax your body, calm your nervous system, and realign your energy.

This powerful session blends restorative yoga postures, hands-on Reiki, gentle meridian massage, and a deeply immersive quartz crystal sound bath — all in one beautifully held space.
What You’ll Experience:
Restorative Yoga: Fully supported postures using blankets, blocks, and bolsters

Sound Bath with Crystal Bowls: Resonates with the chakras to rebalance and restore
This class is suitable for all levels. Wear stretchable, comfortable clothes and bring water.

About Cindy Huston
Cindy is a Board Certified Licensed Massage Therapist, Reiki Master Teacher, and founder of Yoga Body Elements with 30+ years of experience in holistic wellness, yoga therapy, and arts.